Sunday, March 8, 2009

All Roads Lead To A Place Without Cheese

When I was nineteen, I bought a book for my Asthma that promised to heal my lungs. I had dreams of running - albiet very silly dreams - without getting an asthma attack after the first thirty seconds. I couldn't fathom what that was like. I was ready to do anything. Unfortunately for me, the book suggested the Candida Diet: a diet sans dairy, gluten and sugar.

This was difficult for me. I grew up on macaroni and cheese and peanut butter and jelly sandwhiches. Even though, at the time, I was dating a vegan and had expanded my diet considerably it was still heavy in pasta and cheese and things like tasty cakes and ding dongs. I failed quite miserably at the Candida Diet.

When I lived in Austin I tried again. I don't remember what prompted it, but I was remember I was working at Whole Foods in the bakery at the time and walking by the Pasta Bar (and then by the cheese department) was like having someone pull out my arm hairs one by one. Avoiding the freshly made donuts every day was like holding my hand over a lighter. I just couldn't do it - not to mention my miserable attitude was dangerous to anyone within a five mile radius. Again, I gave up.

Flash forward to France, a country known for five hundred kinds different kinds of cheese and bread at every single meal. This is a place where people walk down the street gnawing on their fresh baguettes and the scent of the patissieries (places strategically like Starbucks in America with one or two on every corner) beckons you with sweet deliciousness. I couldn't help but succumb to the culture.

I haven't gotten fat, really, because I'm one of those high metabolism freaks of nature (read: one lucky duck) but since I"ve arrived here my skin has been a terrible problem for me. It makes me terribly self conscious, and for a person with already dedicated self esteem issues this is more than troublesome. I know that people have worse issues than me - I know that - but I when Toad suggested I see his family dermatoligist I readily agreed.

Saturday morning I waited in a strange office for the man Toady fondly referred to as Yoda. I expected him to look like a squat little alien by his description, but the man I met turned out to be a simple Asian man who was nearly sixty but looked about thirty-eight.

"Your problem is not with your skin," he said after taking one look at me. "You have too many toxins, and they are pushing out your pores."

He asked me some questions about my eating habits, how many bowel movements I have per week, how much gas I have and if I had any discharge. I was disturbed that he was describing all of the ailments I have been suffering from for years now.

It turns out my colon hates me and all of the cheese I eat - and the bread and the sugary sweets - they are all clogged up in my large intestine. Since they aren't coming out the back door, they are seeking other routes of escape such as my face and back.

To be clear, he didn't forbid me from ever eating these things again but he did tell me to moderate damnit. And for the first month, while I am on the treaments he prescribed me, I am not to have anything yummy. Return to the torture.

It's funny to me, though, that my life keeps directing me to eat this way. The asthma, my skin, probably all of the problems I've had in the past with my delicate feminine parts - my whole body wants me to give up my favorite treats. But it must mean that I am really vain because only now - when it comes to my appearance - I think I will finally do it. You can call me Narcissus, but damnit after all is said and done I'll have a clean colon. Which is nice too.

9 comments:

Jan said...

I have candida too. Thankfully my skin was alright, but I did bloat put on some weight. (Just because my body wasn't functioning well and I couldn't remove the toxins).

I am more conscious of the foods I eat now. Not that I'm deprived, but I do know how to stop after the 3 piece of chocolate.

Good luck with your "diet"!

cakeburnette said...

There's some sort of "cleansing" water available here in the US that helps out in that area. And it's yummy--blueberry pomagrante, maybe? I accidentally bought one for the flavor, noticed the word "cleansing", tried to just drink a little of it, failed miserably and ended up consuming the entire bottle, and about 30 minutes later lost about 5 lbs of TOXINS. Very scary. I avoid those drinks like the plague now, but it sounds like it would help you.

Evolutionary Revolutionary said...

Jan - Candida is a BITCH, but yes, the key is not to deprive yourself of all of the good things because then you either binge or throw yourself in front of a train.

Cake - I don't think they make cleansing water here, but if they did I bet it would be popular! The dermatologist actually suggested if I want REALLY FAST results for my skin that I should give myself an enema for five days. 'Lady Diane did it!' he said. Hmmmm, no thanks...

grandmamargie said...

Green tea is supposed to help rid the body of toxins. And there are also vitamins that can help with this. Drink lots of water which will help with the bowels too. Sweets and starches feed candida and cheese will block the colon. Good luck. (But I guess you already knew all this, sorry.)

misplaced texan said...

Actually there is a water here with extra stuff to keep you "regular." I accidentally bought it one day and when Gui saw it, he was all, "so, I guess you're not 'regular'?" I think it's called Comtex or something like that (it has a pink cap). Good luck with your new eating habits! I could use some inspiration to get mine in shape, too. ;)

Evolutionary Revolutionary said...

Gah! I think I remember that post. I will avoid this water. If I was on vacation still I might be tempted to use it, but having the urgent need to poo on the metro is SOOOOO not on my fun list.

Justine said...

I was also one of those "lucky" people who could eat as much as I wanted and never get fat. It wasn't a high metabolism, it was the fact that I'm gluten intolerant, which means that the gluten protein (found in wheat, barley, rye, and oats by cross-contamination) will not be digested by my body (I lack the necessary enzyme) and acts as a toxin. This toxin stunts the little fingers (villi) in the digestive tract that provide the surface area we need to digest our food. If you're gluten intolerant (as 1 in 130 people are) you aren't "lucky", you're unable to properly digest your food (which creates lots more toxins), malnourished, and starving.

You can get lots of digestive symptoms like bloating, gas, and pain; other symptoms you wouldn't expect like depression and a lack of energy, and a thirty times higher-than-normal chance of getting stomach cancer.

That last alone makes it worthwhile to check if you are gluten intolerant. There's a simple blood test available, and if that's not clear, an endoscopy and biopsy will tell you if your villi are mowed short.

There's no cure for the condition yet; you manage it by avoiding gluten. The payback is much better all-over health, and (once your villi have grown back) the possibility that you'll be able to digest foods you haven't been able to digest in a while. There's also that cancer thing--after five years on a gluten-free diet your odds are the same as everyone else's.

I'm not saying that everyone who is naturally skinny is gluten intolerant, and I sincerely hope you aren't, but I thought you should be aware of the possibility.

Good luck to you.

Evolutionary Revolutionary said...

Justine - Thanks for the information! I think I will try to avoid the gluten as much as I can in lieu of an actual test and I suspect that I will find you are right. It's true that so many people are gluten intolerant than they actually know. But what a hard thing to live without!! Especially in FRANCE! :)

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